GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:35	23,84	132	00:12:35	5,00 km
2	5,00 km	11:01	27,27	134	00:23:35	10,00 km
3	5,00 km	11:46	25,53	129	00:35:22	15,00 km
4	5,00 km	11:08	26,87	137	00:46:30	20,00 km
5	5,00 km	11:20	26,47	138	00:57:50	25,00 km
6	5,00 km	11:37	25,90	126	01:09:27	30,00 km
7	5,00 km	11:07	27,07	144	01:20:34	35,00 km
8	1,14 km	2:31	27,27	145	01:23:05	36,14 km