GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	106	00:05:26	1,00 km
2	1,00 km	5:18	5:18	117	00:10:45	2,00 km
3	1,00 km	5:17	5:17	120	00:16:02	3,00 km
4	1,00 km	5:13	5:13	120	00:21:15	4,00 km
5	1,00 km	5:24	5:24	123	00:26:39	5,00 km
6	1,00 km	5:12	5:12	127	00:31:51	6,00 km
7	0,01 km	0:02	4:29	130	00:31:53	6,01 km