GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	102	00:06:39	1,00 km
2	1,00 km	6:20	6:20	111	00:13:00	2,00 km
3	1,00 km	6:27	6:27	110	00:19:27	3,00 km
4	1,00 km	6:36	6:36	110	00:26:02	4,00 km
5	1,00 km	6:23	6:23	114	00:32:25	5,00 km
6	0,12 km	0:45	6:03	123	00:33:10	5,12 km