GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	127	00:05:20	1,00 km
2	1,00 km	6:18	6:18	134	00:11:38	2,00 km
3	1,00 km	5:48	5:48	115	00:17:26	3,00 km
4	1,00 km	5:10	5:10	125	00:22:36	4,00 km
5	1,00 km	4:40	4:40	140	00:27:16	5,00 km
6	1,00 km	4:57	4:57	144	00:32:14	6,00 km
7	1,00 km	4:44	4:44	148	00:36:58	7,00 km
8	1,00 km	5:47	5:47	137	00:42:45	8,00 km
9	1,00 km	4:56	4:56	147	00:47:41	9,00 km
10	1,00 km	6:30	6:30	134	00:54:11	10,00 km
11	1,00 km	5:09	5:09	145	00:59:20	11,00 km
12	1,00 km	5:53	5:53	139	01:05:13	12,00 km
13	1,00 km	5:49	5:49	140	01:11:03	13,00 km
14	1,00 km	5:18	5:18	148	01:16:21	14,00 km
15	0,77 km	3:34	4:38	151	01:19:55	14,77 km