GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	130	00:07:20	1,00 km
2	1,00 km	7:04	7:04	141	00:14:24	2,00 km
3	1,00 km	8:53	8:53	135	00:23:17	3,00 km
4	1,00 km	8:08	8:08	142	00:31:25	4,00 km
5	1,00 km	7:14	7:14	147	00:38:39	5,00 km
6	1,00 km	8:30	8:30	148	00:47:10	6,00 km
7	0,35 km	3:21	9:38	139	00:50:30	6,35 km