GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:00	11:00	107	00:11:00	1,00 km
2	1,00 km	11:05	11:05	116	00:22:05	2,00 km
3	1,00 km	10:38	10:38	116	00:32:43	3,00 km
4	1,00 km	10:34	10:34	116	00:43:17	4,00 km
5	1,00 km	10:05	10:05	121	00:53:22	5,00 km
6	1,00 km	10:23	10:23	123	01:03:45	6,00 km
7	1,00 km	10:58	10:58	123	01:14:44	7,00 km
8	1,00 km	10:34	10:34	125	01:25:18	8,00 km
9	1,00 km	10:43	10:43	124	01:36:00	9,00 km
10	1,00 km	10:28	10:28	123	01:46:28	10,00 km
11	1,00 km	10:42	10:42	126	01:57:10	11,00 km
12	0,01 km	0:12	14:53	129	01:57:22	11,01 km