GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:24	25,00	95	00:02:24	1,00 km
2	1,00 km	2:34	23,38	101	00:04:58	2,00 km
3	1,00 km	3:30	17,14	109	00:08:28	3,00 km
4	1,00 km	4:29	13,38	105	00:12:57	4,00 km
5	1,00 km	2:21	25,53	99	00:15:18	5,00 km
6	1,00 km	2:23	25,17	95	00:17:41	6,00 km
7	1,00 km	2:56	20,45	100	00:20:37	7,00 km
8	0,79 km	2:54	16,36	108	00:23:31	7,79 km