GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	134	00:05:18	1,00 km
2	1,00 km	5:21	5:21	155	00:10:38	2,00 km
3	1,00 km	5:19	5:19	148	00:15:57	3,00 km
4	1,00 km	5:26	5:26	151	00:21:24	4,00 km
5	1,00 km	5:28	5:28	150	00:26:52	5,00 km
6	1,00 km	5:34	5:34	152	00:32:26	6,00 km
7	1,00 km	5:33	5:33	151	00:37:59	7,00 km
8	1,00 km	5:39	5:39	156	00:43:37	8,00 km
9	1,00 km	5:35	5:35	154	00:49:12	9,00 km
10	1,00 km	5:39	5:39	157	00:54:51	10,00 km
11	0,01 km	0:02	4:01	154	00:54:53	10,01 km