GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:14	14,81	0	00:20:14	5,00 km
2	5,00 km	20:19	14,75	0	00:40:33	10,00 km
3	5,00 km	18:09	16,51	0	00:58:42	15,00 km
4	5,00 km	18:29	16,22	0	01:17:11	20,00 km
5	5,00 km	22:40	13,24	0	01:39:50	25,00 km
6	5,00 km	24:54	12,04	0	02:04:45	30,00 km
7	3,56 km	17:36	12,12	0	02:22:21	33,56 km