GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:09	5:09	0	00:10:37	2,00 km
3	1,00 km	5:07	5:07	0	00:15:44	3,00 km
4	1,00 km	5:03	5:03	0	00:20:46	4,00 km
5	1,00 km	5:19	5:19	0	00:26:05	5,00 km
6	0,10 km	0:30	5:18	0	00:26:35	5,10 km