GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	137	00:07:10	1,00 km
2	1,00 km	7:30	7:30	136	00:14:41	2,00 km
3	1,00 km	6:29	6:29	145	00:21:10	3,00 km
4	1,00 km	6:49	6:49	140	00:27:59	4,00 km
5	1,00 km	5:59	5:59	144	00:33:58	5,00 km
6	1,00 km	5:58	5:58	146	00:39:56	6,00 km
7	0,21 km	1:14	5:46	152	00:41:10	6,21 km