GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:12	26,87	120	00:11:12	5,00 km
2	5,00 km	10:57	27,48	130	00:22:09	10,00 km
3	5,00 km	11:26	26,28	128	00:33:35	15,00 km
4	5,00 km	9:59	30,00	133	00:43:33	20,00 km
5	5,00 km	9:40	31,03	132	00:53:13	25,00 km
6	5,00 km	9:53	30,25	128	01:03:06	30,00 km
7	5,00 km	10:12	29,51	126	01:13:18	35,00 km
8	5,00 km	9:20	32,14	129	01:22:38	40,00 km
9	5,00 km	9:34	31,30	120	01:32:13	45,00 km
10	5,00 km	10:14	29,27	119	01:42:27	50,00 km
11	5,00 km	10:00	30,00	117	01:52:28	55,00 km
12	5,00 km	10:52	27,69	119	02:03:20	60,00 km
13	2,01 km	4:23	27,48	122	02:07:42	62,01 km