GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:50	27,69	0	00:10:50	5,00 km
2	5,00 km	8:17	36,36	0	00:19:06	10,00 km
3	5,00 km	8:41	34,62	0	00:27:47	15,00 km
4	5,00 km	9:30	31,58	0	00:37:17	20,00 km
5	5,00 km	13:00	23,08	0	00:50:17	25,00 km
6	5,00 km	11:23	26,28	0	01:01:40	30,00 km
7	5,00 km	12:23	24,16	0	01:14:03	35,00 km
8	5,00 km	11:55	25,17	0	01:25:57	40,00 km
9	0,35 km	0:44	28,57	0	01:26:41	40,35 km