GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	0	00:05:07	1,00 km
2	1,00 km	5:08	5:08	0	00:10:15	2,00 km
3	1,00 km	4:55	4:55	0	00:15:10	3,00 km
4	1,00 km	4:47	4:47	0	00:19:57	4,00 km
5	1,00 km	4:52	4:52	0	00:24:49	5,00 km
6	0,27 km	1:18	4:52	0	00:26:07	5,27 km