GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:37	22,09	126	00:13:37	5,00 km
2	5,00 km	13:11	22,78	128	00:26:48	10,00 km
3	5,00 km	12:36	23,84	113	00:39:23	15,00 km
4	5,00 km	13:22	22,50	119	00:52:45	20,00 km
5	5,00 km	12:49	23,38	118	01:05:34	25,00 km
6	5,00 km	13:28	22,22	125	01:19:03	30,00 km
7	5,00 km	14:20	20,93	123	01:33:23	35,00 km
8	5,00 km	13:38	21,95	124	01:47:01	40,00 km
9	5,00 km	12:08	24,66	121	01:59:08	45,00 km
10	5,00 km	12:41	23,68	119	02:11:49	50,00 km
11	5,00 km	13:55	21,56	111	02:25:44	55,00 km
12	0,33 km	1:04	18,27	101	02:26:48	55,33 km