GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	125	00:06:08	1,00 km
2	1,00 km	6:47	6:47	145	00:12:54	2,00 km
3	1,00 km	6:06	6:06	147	00:19:01	3,00 km
4	1,00 km	7:15	7:15	154	00:26:15	4,00 km
5	1,00 km	7:26	7:26	157	00:33:42	5,00 km
6	1,00 km	6:27	6:27	157	00:40:08	6,00 km
7	0,65 km	5:01	7:43	160	00:45:09	6,65 km