GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	102	00:06:27	1,00 km
2	1,00 km	6:27	6:27	103	00:12:54	2,00 km
3	1,00 km	6:34	6:34	104	00:19:28	3,00 km
4	1,00 km	6:38	6:38	105	00:26:06	4,00 km
5	1,00 km	6:43	6:43	104	00:32:49	5,00 km
6	1,00 km	6:42	6:42	104	00:39:31	6,00 km
7	1,00 km	6:38	6:38	103	00:46:09	7,00 km
8	0,44 km	2:51	6:28	102	00:49:00	7,44 km
9	1,00 km	6:28	6:28	107	00:55:28	8,44 km
10	0,60 km	3:52	6:28	106	00:59:20	9,04 km