GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:33	31,30	107	00:09:33	5,00 km
2	5,00 km	9:06	33,03	121	00:18:39	10,00 km
3	5,00 km	9:15	32,43	125	00:27:54	15,00 km
4	5,00 km	9:31	31,58	125	00:37:25	20,00 km
5	5,00 km	8:34	34,95	125	00:45:59	25,00 km
6	5,00 km	9:17	32,43	122	00:55:16	30,00 km
7	5,00 km	9:27	31,86	124	01:04:43	35,00 km
8	5,00 km	9:58	30,00	124	01:14:41	40,00 km
9	5,00 km	9:36	31,30	117	01:24:18	45,00 km
10	5,00 km	10:33	28,35	123	01:34:50	50,00 km
11	5,00 km	9:14	32,43	121	01:44:04	55,00 km
12	5,00 km	10:02	30,00	124	01:54:06	60,00 km
13	4,11 km	8:36	28,80	120	02:02:42	64,11 km