GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:20	10:20	95	00:10:20	1,00 km
2	1,00 km	8:21	8:21	124	00:18:40	2,00 km
3	1,00 km	9:13	9:13	109	00:27:53	3,00 km
4	1,00 km	12:53	12:53	99	00:40:46	4,00 km
5	1,00 km	10:57	10:57	92	00:51:42	5,00 km
6	1,00 km	10:09	10:09	76	01:01:51	6,00 km
7	1,00 km	10:10	10:10	77	01:12:01	7,00 km
8	1,00 km	10:54	10:54	85	01:22:55	8,00 km
9	0,34 km	3:45	10:55	86	01:26:40	8,34 km