GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	14:50	14:50	86	00:14:50	1,00 km
2	1,00 km	16:10	16:10	106	00:31:00	2,00 km
3	1,00 km	16:24	16:24	98	00:47:24	3,00 km
4	1,00 km	13:14	13:14	94	01:00:38	4,00 km
5	1,00 km	17:53	17:53	100	01:18:32	5,00 km
6	1,00 km	16:19	16:19	97	01:34:50	6,00 km
7	1,00 km	16:14	16:14	95	01:51:04	7,00 km
8	1,00 km	19:29	19:29	91	02:10:33	8,00 km
9	1,00 km	19:52	19:52	92	02:30:26	9,00 km
10	1,00 km	15:51	15:51	80	02:46:16	10,00 km
11	1,00 km	20:15	20:15	73	03:06:31	11,00 km
12	1,00 km	15:54	15:54	80	03:22:26	12,00 km
13	1,00 km	11:15	11:15	91	03:33:40	13,00 km
14	1,00 km	11:14	11:14	94	03:44:55	14,00 km
15	0,89 km	9:30	10:40	99	03:54:24	14,89 km