GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	106	00:05:18	1,00 km
2	1,00 km	5:18	5:18	113	00:10:36	2,00 km
3	1,00 km	5:25	5:25	118	00:16:01	3,00 km
4	1,00 km	5:48	5:48	112	00:21:49	4,00 km
5	1,00 km	10:49	10:49	77	00:32:37	5,00 km
6	1,00 km	5:14	5:14	111	00:37:52	6,00 km
7	1,00 km	5:11	5:11	119	00:43:03	7,00 km
8	1,00 km	5:12	5:12	123	00:48:15	8,00 km
9	1,00 km	5:18	5:18	125	00:53:33	9,00 km
10	1,00 km	4:58	4:58	124	00:58:31	10,00 km
11	1,00 km	5:05	5:05	123	01:03:36	11,00 km
12	1,00 km	5:07	5:07	129	01:08:43	12,00 km
13	1,00 km	5:12	5:12	127	01:13:55	13,00 km
14	1,00 km	5:15	5:15	128	01:19:10	14,00 km
15	1,00 km	5:09	5:09	129	01:24:19	15,00 km
16	1,00 km	5:05	5:05	131	01:29:24	16,00 km
17	1,00 km	5:01	5:01	131	01:34:25	17,00 km
18	0,66 km	3:07	4:41	135	01:37:32	17,66 km