GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	131	00:06:20	1,00 km
2	1,00 km	6:20	6:20	138	00:12:40	2,00 km
3	1,00 km	6:17	6:17	139	00:18:57	3,00 km
4	1,00 km	6:20	6:20	139	00:25:16	4,00 km
5	1,00 km	6:15	6:15	138	00:31:32	5,00 km
6	1,00 km	6:17	6:17	141	00:37:49	6,00 km
7	1,00 km	6:22	6:22	138	00:44:11	7,00 km
8	0,30 km	1:49	6:09	138	00:46:00	7,30 km
9	0,09 km	0:33	5:51	141	00:46:33	7,39 km