GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:54	5:54	0	00:12:01	2,00 km
3	1,00 km	5:59	5:59	0	00:18:00	3,00 km
4	1,00 km	6:16	6:16	0	00:24:16	4,00 km
5	1,00 km	6:07	6:07	0	00:30:23	5,00 km
6	1,00 km	6:16	6:16	0	00:36:40	6,00 km
7	1,00 km	5:57	5:57	0	00:42:36	7,00 km
8	1,00 km	6:04	6:04	0	00:48:40	8,00 km
9	1,00 km	6:09	6:09	0	00:54:49	9,00 km
10	0,80 km	4:35	5:46	0	00:59:24	9,80 km