GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	116	00:07:01	1,00 km
2	1,00 km	8:26	8:26	115	00:15:28	2,00 km
3	1,00 km	9:18	9:18	125	00:24:45	3,00 km
4	1,00 km	8:21	8:21	129	00:33:07	4,00 km
5	0,10 km	0:45	7:18	132	00:33:52	4,10 km