GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	4:59	4:59	0	00:10:11	2,00 km
3	1,00 km	5:45	5:45	0	00:15:56	3,00 km
4	1,00 km	6:49	6:49	0	00:22:45	4,00 km
5	1,00 km	6:26	6:26	0	00:29:11	5,00 km
6	0,47 km	2:57	6:15	0	00:32:08	5,47 km