GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	115	00:06:09	1,00 km
2	1,00 km	6:57	6:57	143	00:13:06	2,00 km
3	1,00 km	6:07	6:07	145	00:19:13	3,00 km
4	1,00 km	7:30	7:30	149	00:26:43	4,00 km
5	1,00 km	7:41	7:41	153	00:34:24	5,00 km
6	1,00 km	6:30	6:30	147	00:40:54	6,00 km
7	1,00 km	7:44	7:44	152	00:48:38	7,00 km
8	1,00 km	7:54	7:54	154	00:56:32	8,00 km
9	1,00 km	6:49	6:49	155	01:03:21	9,00 km
10	0,27 km	1:33	5:38	151	01:04:54	9,27 km