GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:05	27,07	0	00:11:05	5,00 km
2	5,00 km	9:37	31,30	0	00:20:42	10,00 km
3	5,00 km	10:31	28,57	0	00:31:13	15,00 km
4	5,00 km	10:38	28,13	0	00:41:51	20,00 km
5	5,00 km	10:05	29,75	0	00:51:56	25,00 km
6	5,00 km	10:31	28,57	0	01:02:27	30,00 km
7	5,00 km	11:57	25,17	0	01:14:24	35,00 km
8	1,67 km	4:29	22,36	0	01:18:53	36,67 km