GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:11	10:11	100	00:10:11	1,00 km
2	1,00 km	9:55	9:55	105	00:20:07	2,00 km
3	1,00 km	10:22	10:22	106	00:30:29	3,00 km
4	1,00 km	10:09	10:09	112	00:40:38	4,00 km
5	1,00 km	9:58	9:58	114	00:50:36	5,00 km
6	1,00 km	9:34	9:34	126	01:00:10	6,00 km
7	1,00 km	9:20	9:20	131	01:09:30	7,00 km
8	1,00 km	9:38	9:38	132	01:19:08	8,00 km
9	0,66 km	6:53	10:24	122	01:26:01	8,66 km