GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:56	5:56	0	00:12:04	2,00 km
3	1,00 km	6:09	6:09	0	00:18:12	3,00 km
4	1,00 km	5:55	5:55	0	00:24:07	4,00 km
5	1,00 km	6:14	6:14	0	00:30:20	5,00 km
6	1,00 km	6:14	6:14	0	00:36:34	6,00 km
7	1,00 km	6:06	6:06	0	00:42:40	7,00 km
8	1,00 km	6:15	6:15	0	00:48:55	8,00 km
9	1,00 km	5:41	5:41	0	00:54:37	9,00 km
10	1,00 km	5:59	5:59	0	01:00:35	10,00 km
11	0,22 km	1:15	5:33	0	01:01:50	10,22 km