GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:48	9:48	0	00:09:48	1,00 km
2	1,00 km	10:01	10:01	0	00:19:49	2,00 km
3	1,00 km	11:37	11:37	0	00:31:26	3,00 km
4	1,00 km	11:26	11:26	0	00:42:52	4,00 km
5	1,00 km	10:25	10:25	0	00:53:17	5,00 km
6	1,00 km	12:02	12:02	0	01:05:19	6,00 km
7	1,00 km	11:58	11:58	0	01:17:17	7,00 km
8	0,85 km	9:31	11:15	0	01:26:49	7,85 km