GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:28	20,69	111	00:14:28	5,00 km
2	5,00 km	16:30	18,18	93	00:30:58	10,00 km
3	5,00 km	10:49	27,69	106	00:41:46	15,00 km
4	5,00 km	10:44	27,91	129	00:52:30	20,00 km
5	5,00 km	9:32	31,58	117	01:02:02	25,00 km
6	5,00 km	10:25	28,80	120	01:12:27	30,00 km
7	5,00 km	11:23	26,28	122	01:23:49	35,00 km
8	5,00 km	15:41	19,15	109	01:39:30	40,00 km
9	5,00 km	9:36	31,30	117	01:49:06	45,00 km
10	5,00 km	9:37	31,30	115	01:58:44	50,00 km
11	5,00 km	9:21	32,14	121	02:08:05	55,00 km
12	5,00 km	9:06	33,03	119	02:17:11	60,00 km
13	4,00 km	8:41	27,69	123	02:25:51	64,00 km