GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	124	00:05:28	1,00 km
2	1,00 km	5:26	5:26	143	00:10:53	2,00 km
3	1,00 km	5:35	5:35	156	00:16:28	3,00 km
4	1,00 km	5:36	5:36	174	00:22:04	4,00 km
5	1,00 km	5:46	5:46	164	00:27:50	5,00 km
6	1,00 km	6:36	6:36	151	00:34:26	6,00 km
7	0,92 km	5:14	5:42	159	00:39:40	6,92 km