GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:31	10:31	116	00:10:31	1,00 km
2	1,00 km	9:45	9:45	128	00:20:16	2,00 km
3	1,00 km	9:55	9:55	127	00:30:11	3,00 km
4	1,00 km	11:17	11:17	116	00:41:28	4,00 km
5	1,00 km	10:03	10:03	124	00:51:31	5,00 km
6	1,00 km	11:07	11:07	120	01:02:39	6,00 km
7	1,00 km	13:34	13:34	108	01:16:12	7,00 km
8	1,00 km	10:05	10:05	118	01:26:18	8,00 km
9	0,63 km	6:15	9:57	125	01:32:33	8,63 km