GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:34	18,09	114	00:16:34	5,00 km
2	5,00 km	13:57	21,56	109	00:30:31	10,00 km
3	5,00 km	13:52	21,69	116	00:44:23	15,00 km
4	5,00 km	12:47	23,53	121	00:57:10	20,00 km
5	3,05 km	11:26	16,00	118	01:08:36	23,05 km