GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	0	00:06:41	1,00 km
2	1,00 km	5:49	5:49	0	00:12:29	2,00 km
3	1,00 km	5:50	5:50	0	00:18:20	3,00 km
4	1,00 km	5:57	5:57	0	00:24:17	4,00 km
5	1,00 km	5:56	5:56	0	00:30:13	5,00 km
6	1,00 km	5:54	5:54	0	00:36:06	6,00 km
7	1,00 km	5:54	5:54	0	00:42:00	7,00 km
8	1,00 km	6:00	6:00	0	00:48:00	8,00 km
9	1,00 km	6:10	6:10	0	00:54:10	9,00 km
10	1,00 km	6:16	6:16	0	01:00:26	10,00 km
11	0,10 km	0:36	5:41	0	01:01:01	10,10 km