GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:20	10:20	102	00:10:20	1,00 km
2	1,00 km	10:02	10:02	108	00:20:22	2,00 km
3	1,00 km	10:28	10:28	109	00:30:50	3,00 km
4	1,00 km	10:05	10:05	116	00:40:55	4,00 km
5	1,00 km	9:53	9:53	118	00:50:48	5,00 km
6	1,00 km	9:15	9:15	120	01:00:03	6,00 km
7	1,00 km	9:29	9:29	121	01:09:32	7,00 km
8	0,27 km	2:42	10:08	118	01:12:14	7,27 km