GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:56	4:56	0	00:09:50	2,00 km
3	1,00 km	4:44	4:44	0	00:14:34	3,00 km
4	1,00 km	4:42	4:42	0	00:19:16	4,00 km
5	1,00 km	4:43	4:43	0	00:23:58	5,00 km
6	1,00 km	4:42	4:42	0	00:28:40	6,00 km
7	0,82 km	3:40	4:29	0	00:32:20	6,82 km