GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:23	19,46	97	00:15:23	5,00 km
2	5,00 km	11:19	26,47	107	00:26:42	10,00 km
3	5,00 km	15:40	19,15	107	00:42:22	15,00 km
4	5,00 km	15:23	19,46	106	00:57:44	20,00 km
5	5,00 km	12:16	24,49	106	01:10:01	25,00 km
6	5,00 km	13:27	22,36	104	01:23:27	30,00 km
7	5,00 km	15:50	18,95	113	01:39:18	35,00 km
8	2,76 km	8:31	19,46	105	01:47:49	37,76 km