GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:30	24,00	121	00:02:30	1,00 km
2	1,00 km	2:13	27,07	135	00:04:43	2,00 km
3	1,00 km	1:59	30,25	141	00:06:42	3,00 km
4	1,00 km	2:10	27,69	144	00:08:52	4,00 km
5	1,00 km	2:28	24,32	149	00:11:21	5,00 km
6	1,00 km	2:10	27,69	144	00:13:30	6,00 km
7	1,00 km	2:05	28,80	145	00:15:36	7,00 km
8	1,00 km	2:25	24,83	146	00:18:01	8,00 km
9	1,00 km	2:25	24,83	144	00:20:26	9,00 km
10	1,00 km	2:01	29,75	139	00:22:28	10,00 km
11	1,00 km	2:13	27,07	145	00:24:40	11,00 km
12	1,00 km	2:08	28,13	146	00:26:48	12,00 km
13	1,00 km	2:15	26,67	148	00:29:03	13,00 km
14	1,00 km	2:21	25,53	146	00:31:24	14,00 km
15	1,00 km	2:14	26,87	146	00:33:37	15,00 km
16	1,00 km	2:21	25,53	146	00:35:59	16,00 km
17	1,00 km	2:06	28,57	134	00:38:05	17,00 km
18	1,00 km	1:52	32,14	142	00:39:57	18,00 km
19	1,00 km	2:07	28,35	142	00:42:04	19,00 km
20	1,00 km	2:00	30,00	139	00:44:04	20,00 km
21	1,00 km	2:06	28,57	140	00:46:10	21,00 km
22	1,00 km	1:57	30,77	139	00:48:07	22,00 km
23	0,24 km	0:36	24,16	136	00:48:43	22,24 km