GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	135	00:05:43	1,00 km
2	1,00 km	5:53	5:53	145	00:11:36	2,00 km
3	1,00 km	6:00	6:00	137	00:17:36	3,00 km
4	1,00 km	4:03	4:03	153	00:21:40	4,00 km
5	1,00 km	4:20	4:20	151	00:26:00	5,00 km
6	0,39 km	1:48	4:41	155	00:27:48	5,39 km
7	1,00 km	5:48	5:48	148	00:33:36	6,39 km
8	0,61 km	3:35	5:52	156	00:37:12	7,00 km
9	1,00 km	5:40	5:40	160	00:42:52	8,00 km
10	1,00 km	5:41	5:41	158	00:48:33	9,00 km
11	1,00 km	5:37	5:37	155	00:54:10	10,00 km
12	0,03 km	0:10	5:56	161	00:54:21	10,03 km