GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	0	00:07:58	1,00 km
2	1,00 km	7:02	7:02	0	00:15:00	2,00 km
3	1,00 km	7:49	7:49	0	00:22:49	3,00 km
4	1,00 km	7:48	7:48	0	00:30:38	4,00 km
5	1,00 km	6:46	6:46	0	00:37:24	5,00 km
6	1,00 km	7:04	7:04	0	00:44:28	6,00 km
7	1,00 km	7:20	7:20	0	00:51:48	7,00 km
8	1,00 km	7:29	7:29	0	00:59:17	8,00 km
9	0,17 km	1:10	6:45	0	01:00:28	8,17 km