GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:56	7:56	125	00:07:56	1,00 km
2	1,00 km	7:13	7:13	135	00:15:09	2,00 km
3	1,00 km	7:03	7:03	133	00:22:12	3,00 km
4	1,00 km	7:02	7:02	118	00:29:14	4,00 km
5	1,00 km	8:08	8:08	110	00:37:22	5,00 km
6	1,00 km	8:17	8:17	104	00:45:38	6,00 km
7	1,00 km	7:16	7:16	110	00:52:54	7,00 km
8	1,00 km	6:55	6:55	109	00:59:49	8,00 km
9	0,29 km	1:56	6:46	113	01:01:45	8,29 km