GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:20	5:20	0	00:11:04	2,00 km
3	1,00 km	5:28	5:28	0	00:16:32	3,00 km
4	1,00 km	5:27	5:27	0	00:21:59	4,00 km
5	1,00 km	5:33	5:33	0	00:27:31	5,00 km
6	1,00 km	5:20	5:20	0	00:32:51	6,00 km
7	1,00 km	5:12	5:12	0	00:38:03	7,00 km
8	0,22 km	1:11	5:17	0	00:39:14	7,22 km