GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	18:57	18:57	83	00:18:57	1,00 km
2	1,00 km	14:14	14:14	91	00:33:11	2,00 km
3	1,00 km	13:31	13:31	64	00:46:42	3,00 km
4	1,00 km	17:34	17:34	85	01:04:16	4,00 km
5	1,00 km	17:59	17:59	81	01:22:15	5,00 km
6	1,00 km	19:57	19:57	85	01:42:12	6,00 km
7	1,00 km	16:51	16:51	86	01:59:03	7,00 km
8	1,00 km	29:02	29:02	86	02:28:05	8,00 km
9	1,00 km	18:10	18:10	74	02:46:14	9,00 km
10	0,93 km	12:59	14:00	68	02:59:13	9,93 km