GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:38	5:38	0	00:11:26	2,00 km
3	1,00 km	5:29	5:29	0	00:16:56	3,00 km
4	1,00 km	5:36	5:36	0	00:22:32	4,00 km
5	1,00 km	5:55	5:55	0	00:28:26	5,00 km
6	1,00 km	5:40	5:40	0	00:34:06	6,00 km
7	1,00 km	5:35	5:35	0	00:39:41	7,00 km
8	0,58 km	2:47	4:47	0	00:42:28	7,58 km