GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:13	10:13	103	00:10:13	1,00 km
2	1,00 km	9:29	9:29	133	00:19:42	2,00 km
3	1,00 km	9:30	9:30	131	00:29:12	3,00 km
4	1,00 km	10:32	10:32	109	00:39:44	4,00 km
5	1,00 km	9:32	9:32	127	00:49:17	5,00 km
6	1,00 km	9:25	9:25	129	00:58:42	6,00 km
7	1,00 km	9:27	9:27	131	01:08:10	7,00 km
8	1,00 km	9:34	9:34	110	01:17:44	8,00 km
9	1,00 km	10:32	10:32	107	01:28:15	9,00 km
10	1,00 km	9:57	9:57	101	01:38:12	10,00 km
11	0,50 km	4:39	9:23	108	01:42:51	10,50 km