GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:19	9:19	112	00:09:19	1,00 km
2	1,00 km	9:47	9:47	112	00:19:06	2,00 km
3	1,00 km	11:02	11:02	110	00:30:08	3,00 km
4	1,00 km	10:09	10:09	108	00:40:17	4,00 km
5	0,67 km	7:08	10:36	106	00:47:25	4,67 km