GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:14	29,27	107	00:10:14	5,00 km
2	5,00 km	10:23	28,80	119	00:20:37	10,00 km
3	5,00 km	12:47	23,53	125	00:33:24	15,00 km
4	5,00 km	16:18	18,37	121	00:49:42	20,00 km
5	5,00 km	13:42	21,95	120	01:03:24	25,00 km
6	5,00 km	9:54	30,25	112	01:13:18	30,00 km
7	5,00 km	10:39	28,13	127	01:23:57	35,00 km
8	3,27 km	7:13	27,07	131	01:31:10	38,27 km