GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	120	00:05:41	1,00 km
2	1,00 km	5:40	5:40	133	00:11:21	2,00 km
3	1,00 km	5:08	5:08	135	00:16:30	3,00 km
4	1,00 km	6:20	6:20	135	00:22:50	4,00 km
5	1,00 km	6:26	6:26	138	00:29:16	5,00 km
6	1,00 km	6:39	6:39	138	00:35:55	6,00 km
7	1,00 km	6:52	6:52	137	00:42:46	7,00 km
8	1,00 km	5:34	5:34	139	00:48:20	8,00 km
9	1,00 km	5:40	5:40	134	00:54:00	9,00 km
10	1,00 km	5:58	5:58	133	00:59:57	10,00 km
11	1,00 km	5:42	5:42	134	01:05:39	11,00 km
12	1,00 km	5:30	5:30	134	01:11:09	12,00 km
13	1,00 km	5:03	5:03	128	01:16:12	13,00 km
14	0,67 km	3:28	5:09	135	01:19:40	13,67 km