GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	5:00	6:28	135	00:05:00	0,77 km
2	1,00 km	6:20	6:20	148	00:11:20	1,77 km
3	1,00 km	6:15	6:15	148	00:17:35	2,77 km
4	1,00 km	6:10	6:10	152	00:23:45	3,77 km
5	1,00 km	6:12	6:12	154	00:29:57	4,77 km
6	1,00 km	6:09	6:09	155	00:36:06	5,77 km
7	1,00 km	6:12	6:12	156	00:42:18	6,77 km
8	1,00 km	6:13	6:13	156	00:48:31	7,77 km
9	1,00 km	6:07	6:07	157	00:54:38	8,77 km
10	1,00 km	6:10	6:10	156	01:00:48	9,77 km
11	1,00 km	6:05	6:05	158	01:06:54	10,77 km
12	1,00 km	6:25	6:25	162	01:13:19	11,77 km
13	1,00 km	5:42	5:42	158	01:19:01	12,77 km
14	1,00 km	6:04	6:04	163	01:25:05	13,77 km
15	1,00 km	5:57	5:57	162	01:31:03	14,77 km
16	0,48 km	2:58	6:10	161	01:34:01	15,26 km
17	0,08 km	0:50	9:58	157	01:34:51	15,34 km